Known for its smooth texture and mild flavor, it’s ideal for preparing dishes like semolina fufu, pasta, and porridge. Pair it with your favorite soups like egusi, ogbono, stews, or sauces for a delicious and nourishing dining experience!
Fuel your kitchen with our Wholesome Semolina (2.5 kg), the versatile, nutrient-rich flour meticulously milled from durum wheat. This pale-yellow, slightly coarse flour is ideal for crafting perfectly al dente pasta, hearty porridge, and golden-baked goods.
🥣 Health Benefits
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Rich in protein & fiber: Supports fullness and digestion—1/3 cup uncooked delivers ~7 g protein and fiber that aid weight and gut health.
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Loaded with B‑vitamins & minerals: A natural source of thiamine, folate, iron, magnesium—good for energy, blood health, and heart wellness .
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Heart-healthy & energy-sustaining: Slow-digesting carbs and fiber improve glycemic control and may lower cholesterol .
🍝 Culinary Versatility
Semolina thrives in both sweet and savory dishes—use it for rustic pasta, creamy semolina pudding, fluffy bread, crispy pizza crusts, or as a sturdy porridge. It’s also a staple in West African cuisine, often boiled as a hearty base for soups and stews.
📦 Perfect for home and catering
Packaged in a generous 2.5 kg bag, this semolina is great for families, meal preppers, or professional kitchens. Store it in a cool, airtight container (refrigeration recommended) to preserve freshness.